Niramaya Yogam :: Manas-Yog Peeth
At Niramya Yogam Research Foundation, we believe in yoga's potential to foster holistic health and vitality. Our foundation focuses on researching, promoting, and practicing yoga to enhance physical, mental, and emotional well-being. We offer diverse programs, classes, and workshops tailored to individual wellness journeys, led by experienced instructors passionate about sharing yoga's ancient wisdom.
Marm therapy is an ancient Ayurvedic healing practice that targets vital energy points (marmas) in the body, akin to acupuncture points. By applying gentle pressure, massage, or manipulation to these points, practitioners aim to release blocked energy, improve circulation, and restore balance, promoting overall health and well-being.
Our comprehensive Yog Education program blends ancient yoga teachings with modern research to empower individuals with the knowledge and skills for deeper self-connection and holistic wellness. We offer courses on yoga, Ayurveda, meditation, and more, catering to both novices and experienced practitioners, supporting their journeys of self-discovery and growth.